Join the Caribbean-Canadian community for Tune-up Tuesdays & Therapeutic Thursdays from 9-9:30pm; bedtime sessions of yoga & deep breathing. It’s a great way to relieve stress & anxiety, while stretching & breathing relaxation into your body & day. RSVP to be added to the waiting room list. Click the Google Calendar button to save this … Continue reading YOGA & BREATHWORK (MEMBERS ONLY)

What’s Next: Exploring the Alternatives

REGISTER HERE: We promote ‘freedom of choice’ and ‘civic engagement’ for the Caribbean-Canadian community. This is a safe, respectful, online, community space for like-minded Caribbean-Canadians to initiate and guide their own discussions; to connect, support, share information, collaborate and explore their personal/professional options. There is no formal meeting agenda, as participants are expected to … Continue reading What’s Next: Exploring the Alternatives