Join the Caribbean-Canadian community for Tune-up Tuesdays & Therapeutic Thursdays from 9-9:30pm; bedtime sessions of yoga & deep breathing. It’s a great way to relieve stress & anxiety, while stretching … Continue reading YOGA & BREATHWORK (MEMBERS ONLY)

Join the Caribbean-Canadian community for Sun-up Sundays from 10 – 10:30 AM; for morning sessions of yoga & deep breathing. It’s a great way to relieve stress & anxiety, while … Continue reading YOGA & BREATHWORK (MEMBERS ONLY)

Join the Caribbean-Canadian community for Tune-up Tuesdays & Therapeutic Thursdays from 9-9:30pm; bedtime sessions of yoga & deep breathing. It’s a great way to relieve stress & anxiety, while stretching … Continue reading YOGA & BREATHWORK (MEMBERS ONLY)

Join the Caribbean-Canadian community for Tune-up Tuesdays & Therapeutic Thursdays from 9-9:30pm; bedtime sessions of yoga & deep breathing. It’s a great way to relieve stress & anxiety, while stretching … Continue reading YOGA & BREATHWORK (MEMBERS ONLY)

Join the Caribbean-Canadian community for Sun-up Sundays from 10 – 10:30 AM; for morning sessions of yoga & deep breathing. It’s a great way to relieve stress & anxiety, while … Continue reading YOGA & BREATHWORK (MEMBERS ONLY)

Join the Caribbean-Canadian community for Tune-up Tuesdays & Therapeutic Thursdays from 9-9:30pm; bedtime sessions of yoga & deep breathing. It’s a great way to relieve stress & anxiety, while stretching … Continue reading YOGA & BREATHWORK (MEMBERS ONLY)

Join the Caribbean-Canadian community for Tune-up Tuesdays & Therapeutic Thursdays from 9-9:30pm; bedtime sessions of yoga & deep breathing. It’s a great way to relieve stress & anxiety, while stretching … Continue reading YOGA & BREATHWORK (MEMBERS ONLY)

Join the Caribbean-Canadian community for Sun-up Sundays from 10 – 10:30 AM; for morning sessions of yoga & deep breathing. It’s a great way to relieve stress & anxiety, while … Continue reading YOGA & BREATHWORK (MEMBERS ONLY)

RSVP to be added to the waiting room list. Click the Google Calendar button to save this event. Turn on your webcam and click the Zoom link below to join! https://us02web.zoom.us/j/86927215917

Join the Caribbean-Canadian community for Tune-up Tuesdays & Therapeutic Thursdays from 9-9:30pm; bedtime sessions of yoga & deep breathing. It’s a great way to relieve stress & anxiety, while stretching & breathing relaxation into your body & day. RSVP to be added to the waiting room list. Click the Google Calendar button to save this … Continue reading YOGA & BREATHWORK (MEMBERS ONLY)

Join the Caribbean-Canadian community for Tune-up Tuesdays & Therapeutic Thursdays from 9-9:30pm; bedtime sessions of yoga & deep breathing. It’s a great way to relieve stress & anxiety, while stretching … Continue reading YOGA & BREATHWORK (MEMBERS ONLY)